| |||||||||
![]() | |||||||||
| Private Yoga Instruction and Yoga Classes Home >> yoga instruction
YOGA THERAPY sessions encompass a practical, self-study approach to breathing, modified yoga postures, meditation, and relaxation. The purposes for seeking private instruction vary widely and may include "feeling self-conscious in a class setting", meeting specific scheduling needs, or desiring individual work for one of the following:Weight loss Pregnancy Stress management Rehabilitation from illness, surgery, or injury Pain relief Athletic enhancement Strength and flexibility of specific muscle groups Private sessions are arranged by appointment. Please call (386) 747-7753 $35/ 45 minute session $200/ 6 sessions
A practitioner of Yoga for 21 years, Summer holds International Certification as a Classical Hatha Yoga Instructor and Yoga Therapist. She teaches with a Down-To-Earth style which she has learned through intensive study, discipline, and experience gained in the classroom and through working individually with hundreds of students. |
| ||||||||
![]() | |||||||||